• Rich in Protein: Gir Cow Paneer is an excellent source of high-quality protein, essential for muscle growth, tissue repair, and overall body function.
• Good for Bone Health: Packed with calcium and phosphorus, it helps maintain strong bones and teeth, reducing the risk of osteoporosis and supporting overall skeletal health.
• Boosts Immunity: High in vitamins and minerals, including vitamin B12, Gir Cow Paneer strengthens the immune system, aiding in the prevention of infections and illnesses.
• Promotes Digestive Health: It contains probiotics that improve gut health, aid digestion, and promote a healthy balance of bacteria in the intestines.
• Supports Heart Health: Gir Cow Paneer is low in cholesterol and rich in healthy fats, making it a heart-friendly option that supports cardiovascular health.
• Easily Digestible: Unlike regular paneer, Gir Cow Paneer is known for being easier to digest, making it ideal for people with sensitive stomachs or lactose intolerance.
• Rich in Healthy Fats: The fats in Gir Cow Paneer are mostly healthy unsaturated fats, which support brain function and provide long-lasting energy.

Q. What is Gir Cow Paneer?
A. Gir Cow Paneer is paneer (Indian cottage cheese) made from the milk of Gir cows, a native Indian breed known for producing nutrient-dense milk. It is traditionally made and is prized for its superior quality, flavor, and nutritional benefits.

Q. What makes Gir Cow Paneer different from regular paneer?
A. Gir Cow Paneer is made from the milk of Gir cows, which is richer in nutrients compared to milk from other breeds. It contains more healthy fats, vitamins, and minerals, making it more easily digestible and beneficial for health.

Q. What are the health benefits of Gir Cow Paneer?
A. Gir Cow Paneer is rich in high-quality protein, calcium, and essential vitamins like B12. It promotes bone health, boosts immunity, supports digestion, and is easier to digest than regular paneer, making it ideal for sensitive stomachs.

Q. Is Gir Cow Paneer suitable for lactose intolerant individuals?
A. Yes, Gir Cow Paneer is often easier to digest due to the natural properties of Gir cow milk, making it a better option for people with mild lactose intolerance, though it should still be consumed in moderation.

Q. How should I store Gir Cow Paneer?
A. Store Gir Cow Paneer in an airtight container in the refrigerator. For the best taste and texture, it should be consumed within a few days of purchase. You can also freeze it for longer storage.

Q. Can Gir Cow Paneer be used in cooking like regular paneer?
A. Yes, Gir Cow Paneer can be used in all recipes that call for regular paneer, including curries, salads, sandwiches, and snacks, offering a richer taste and more nutritional value.